When the trillion-dollar industry that evolved to improve our health starts to negatively impact our wellbeing, it might be time to shift the narrative.
Emma Nuttall
In a world of unrelenting beauty standards, is it possible to love your body? Emma Nuttall reflects on an alternativ route to self-acceptance — body neutrality.
Sleep is a vital aspect of human life and plays a significant role in mental and physical health, as well as physical appearance. With up to four out of 10 people in Australia suffering from sleep deprivation, we take a look at beauty sleep and how you can improve your sleep hygiene.
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