eatwell

Did you know blackberries are a fabulous source of antioxidants and vitamin C, which are needed to boost immune health? Enjoy our no-Bake Blackberry & Lemon Cheesecake recipe.

Did you know that calcium and magnesium are vital for maintaining bone health and preventing osteoporosis? Enjoy our Raw Chocolate and Caramel Cheesecake recipe.

Did you know that fibre works to keep you regular, preventing constipation and helping to reduce the risk of bowel cancer? Enjoy our delicious Banana Nice-Cream Cake with Honey Almond Crunch recipe.

Did you know that you can use celery leaves as you would parsley in your cooking, as a garnish or in salads? Try it out in this Celery Leaf Pesto Recipe.

A wonderful way to use up vegetables and avoid food waste is by making this Frittata with Tomato Tops, Silverbeet Stalks and Whole Pumpkin Recipe.

In this Roasted Fennel Tart, the fennel has a lovely aniseed flavour and the fennel greens are rich in potassium, folate, vitamin C and B vitamins.

Do you throw out the nourishing stems of kale? Instead of tossing them, make this delicious and nutritious Kale Pesto Penne Recipe with your family.

This Spiced Cauliflower, Hazelnuts and Feta Recipe is fabulous to make ahead when you are entertaining or eat straight out of the oven for a mid-week meal.

EatWell chef Raquel Neofit learnt this recipe from a good Turkish friend about 20 years ago. Enjoy her take on Turkish-Style Eggs.

Make a batch of pâté and place it in a jar with an airtight lid. You can use it as a delicious spread for sandwiches and wraps for the family’s lunches.

Spoon a third of a cup of the chickpea filling into the lettuce leaves and serve, as finger food. The ‘not tuna’ is great in sandwiches and wraps, too.

This omelette is high in protein, can be packed with vegies and is quick to prepare. Try this Herb and Goat’s Cheese Omelette tonight.