EatWell 56

Serves: 4-6 Ingredients: 1 medium free-range egg 175mL low fat milk 175mL Brancourts Cottage Cheese (97% Fat Free, Classic, Lactose free, Protein +), plus extra to serve Pinch salt 1 cup plain flour Oil, to grease pan 1 bag dried apricots, chopped Strawberries, raspberries, blueberries or mango slices, to serve (optional) Method: Place egg, milk, […]

What could be better than apple and raspberry pie with double cream? Grab any leftover gorgeous summer fruit to make the prettiest dessert around.

This asparagus tart is a sensational salute to summer as we say goodbye and roll into autumn and makes an easy meal, served with a salad.

Nature’s Way to Healing by Lee Holmes is a beautifully curated cookbook that celebrates the power of whole foods and natural ingredients to support wellness and vitality. Holmes combines her expertise in holistic nutrition with nourishing recipes designed to heal, energise and inspire. Each dish emphasises fresh, seasonal ingredients that are packed with nutrients, making it easy to create wholesome meals that fuel the body and mind. From immune-boosting soups to delicious snacks and gut-friendly dishes, this cookbook is a guide to using food as medicine, helping you to embrace a vibrant lifestyle through the healing properties of nature’s bounty.

Discover eight of the best anti-inflammatory foods to add to a well-balanced diet and try some easy ways to incorporate them daily in healthy recipes

If growing coriander has often been a failure due to bolting, sawtooth coriander will provide the same flavour in your cooking but is easier to grow.

Chocolate is a global powerhouse commodity and a deep personal pleasure. Could it be that something that tastes so delicious, and is so sensual, might also be good for you? We bite into chocolate to find out the truth.