eatwell

GMOs are not always safe for you. Some would disagree. This question is a big debate for many as there are issues with unclear labeling, sensitivities, allergies and substances that should not be inside the body.

Wheat free does not mean gluten free and it is important with all the food sensitivities these days to know the difference. It is important to eat a well-balanced healthy diet if you want to be healthy

Organic, biodynamic and natural production can all be used to create the perfect glass of alcohol — but what exactly do these terms mean?

Get creative with your drinks and enjoy a mocktail that’s modern, refreshing and complex (not the punch your nanna used to make).

With so many delicious alcohol-free products on the market, there’s never been a better time to choose sobriety.

Powered by myBrainCo.’s Gut Repair powder, this mango turmeric smoothie is the ultimate way to start your day.

Treat yourself to these delicious low-sugar treats from Noshu that offer a guilt-free way to curb your cravings.

Elevate your health with these gut healing smoothie recipes, made with the prebiotic-fuelled Gut Repair powder from myBrainCo.

Bring a taste of the tropics to your day with this creamy tropical smoothie, packed with the healing goodness of myBrainCo. Gut Repair.

This healing kefir smoothie is packed with the goodness of bananas and myBrainCo.’s prebiotic-rich Gut Repair powder for a filling snack.

Made with Noshu’s sugar-free range, this black forest cake is what sweet dreams are made of — sans guilt!

Treat yourself this Easter and every day after with Noshu’s sugar-free yet indulgent peanut butter brownies.