eat

Advice on eating a healthy and balanced by nutrition taking inspiration from professional athletes to perform at your best in life and competition. Have you ever wondered how professional athletes stay strong and fit? How they recover after competition and training, how much water they drink, what they eat, and when? Do you or your kids […]

Some people enjoy eating meat, but they don’t like it so much if they have to think about where it really comes from.

Watching certain types of television shows or movies makes you eat more than others.

Women tend to copy the eating pattern of women they eat with.