drink

In this smoothie, the raspberry and rosewater are so refreshing together, and the yoghurt makes it super-creamy.

For centuries, ginger has been used as a highly effective digestive aid. But did you know it’s also a natural aphrodisiac?

Yoghurt is a wonderful source of probiotics to support better digestion and immune health. Try this delicious lassi.

The taste of beer can be altered by music — for the better. Time to crank those tunes…

Replacing one sugary drink a day with water dramatically reduces your diabetes risk.

Would you be prepared to drink your own sweat?