dinner

Did you know there are many different varieties of beetroot and different colours, too?

This bowl is the perfect mix of protein, healthy fats and carbohydrates to get you through the day.

A beautiful brekkie served straight from the pan, this is a wonderful way to enjoy a communal breakfast with loved ones.

This salad is a lovely addition to your dinner plate alongside richer meats like duck or pork.

This dish has all the fun colours of the rainbow, plus it’s dinner and dessert in one.

Make a double batch of this deliciuious peanut sauce!

The sauce is the star of the show here, soaking into the koftas to create a deliciously fragrant Middle Eastern experience.

Recipe is from the Golden Door at home cookbook. Available to purchase for $49.95 from Golden Door Elysia Health Retreat and Spa or online.

Make this a more substantial meal by wrapping in flatbread and eating kebab style. It’s delicious!

This dish is a sensational midweek meal. The hero, salmon, is a rich source of protein and omega-3 fatty acids, essential for good health. Coriander is a classic example of food as medicine. It’s extremely anti-inflammatory, anti-bacterial and also an amazing detoxifier and heavy metal chelator — in short, a very beneficial addition to any […]

In this dish, the sweetness of the corn combined with the smoky paprika, salty cheese, zesty lime and spicy chilli is just delicious.

This is a stunning dish, filled with flavour and an abundance of colour.