detox

From the burbling of a brook to an electric-guitar riff, sound surrounds us, having a remarkable impact on our health and wellbeing.

We explore the alarming rise in autism spectrum disorders along with potential causes and diets that have shown to be effective in their treatment.

There is no need to be afraid of a detox. Just follow the simple 3 P’s concept: Planning, Preparation and Positivity.

Effective cleansing and detoxification require the elements of relaxation, ease, love and reassurance.

Heavy metal poisoning is more common than you think. Here are the facts.

Have you tried an infrared sauna? We test them out.

Cleansing and detoxification are quite different — but both useful — steps on the road to a less toxic life.

Poisonous substances are around us daily and often we use them as part of our lifestyle without even really thinking. However over a period of time the poison has been entering our system for so long it could start to catch up with us and make us ill. There are many poisons also that we are not aware of and are disguised. Ultimately though, they could lead to serious health problems like diabetes, cancer, heart disease and even Alzheimer’s.

Is your individuality shaped by your DNA or how you’ve been raised? Epigenetics shows environmental influences have a profound effect.

Our resident detox expert, naturopath Sally Mathrick, shares her expertise on how to protect your body from parasites.

Detoxifying is a lifelong process. These 10 steps can serve as a reference on your path to achieve a clean and vital you for a rewarding and sustainable life.

Lead has been used in fuels, paints and various industries up until relatively recently. We outline its harmful impact and detoxification treatments.