detox

Harmonious communication can make us happier, healthier and more peaceful as a society.

Welcoming the new year with a detox is a wonderful idea. Discover the benefits and a regular detox retreat.

It may be a familiar kitchen staple, but celery’s crunchy demeanour masks profound healing powers.

Colonic hydrotherapy helps to cleanse accumulated faeces, balance resident microflora and increase health and wellbeing of the body.

We share why you should detox from genetically modified organisms and how to do it.

Extinction rates, deforestation, desertification and rapid climate change is putting our environment under great stress. Does deep ecology provide a pathway for us to help planet Earth?

Encouraging self-talk, healthy self-empathy and expression is a wonderful way to detox each day. Do you treat yourself as your own best friend?

Getting into a good routine leaves you little leeway to enjoy a naughty indulgence every so often without having to feel tired and lethargic for most of the year.

By adopting some simple actions, you can drastically reduce your exposure to some of the most health-disrupting synthetic chemicals.

Mercury is a neurotoxin, which means that it crosses the blood – brain barrier and can cause damage to brain cells.

The focus of this blog is to bring awareness to families about the toxins which are now part of our lives in the 21st century.

We take a look at hydrotherapy, the therapeutic use of water to restore and maintain health and enhance internal cleansing.