detox

This guide to naturopathic cleansing offers great tips on the healthy and natural way to detox your body and catapult into longlasting health and wellbeing.

Various toxins that can thwart efficient function of the brain and entire nervous system. Here’s how to protect your brain and get rid of those toxins.

A good detox goes a long way, boosting energy and overall wellbeing. Discover some simple ways to enjoy the luxury and pampering of a quality spa detox in the comfort of your own home!

The problems with plastic are both environmental and health-related. Learn how to reduce your exposure and protect the planet from these common but toxic chemicals.

Spending 15 minutes in a sauna isn’t just about relaxing, it will also do your body wonders.

A recent study has found that babies enter the world already exposed to many toxic chemicals by way of their pregnant mothers. Here’s how you can protect your little one.

Toxins and chemicals can be eliminated from the body through detoxification. Here is an overview of the history, methods, benefits, and cautions for detox.

Thermal therapy has been used since ancient civilisations to detoxify and cleanse the skin. In a time and space-poor modern society, we describe how you can experience the luxury of thermal therapy inside your own home.

Time-honoured internal cleansing methods from around the world can be a part of your everyday life.

Combatting the harmful chemicals in your environment may just be the key to slow your ageing.

Sweating for 15 minutes in a sauna isn’t just about relaxing, it will also do your health wonders.

The modern detox is a great way to cleanse the mind, body and spirit. So what are the 7 steps to eliminate toxins from your life?