COVID-19

COVID has changed the way we live so Noelle is updating the way we self-care. We’re spending a lot more time working from home which can make it tough to switch off. Top that off with the stresses of living in a pandemic and you have yourself a recipe for distress. To combat the mental, spiritual and physical harm that comes with our new normal, we need a new approach to self-care – and Noelle’s answer is to make it “active”.

If you can’t get enough time outdoors because of lockdown, how can you tap into the proven health benefits of the earth with indoor earthing.

Since the first wave of COVID-19, face masks have become an everyday essential. We explore the past, present and future of the once-humble face mask.

A physiotherapist’s first-hand account of battling with bizarre health symptoms and how she redefined success in the face of burn-out and COVID-19.

We take a look at the ins and outs of COVID-19 and how natural remedies can help boost your immunity as the cooler weather sets in.

Australia has racked up a huge COVID-19 deficit. But who do we owe this money to? We look at how government debt works and what it means for us.

The global pandemic has presented an unusual and often-tricky environment for natural therapists. Here, Jim Olds of the Australian Natural Therapists Association discusses pivoting under restrictions and the silver linings emerging from COVID-19.

Who knew a virus could close pubs, restaurants and shops, isolate hundreds of millions and cripple the economy? Taking thousands of lives, the COVID-19 challenge is changing the world in ways that call for calm, caution and camaraderie.