conscious living

Conscious parenting is a radically different approach to raising children that can be healing for the whole family.

When we have existential threats around us, it’s easy to be pulled into a panic spiral, and the danger is that “saving the planet” never feels like a concrete thing we can actually have a hope of doing. But as with all the best advice, it comes down to “micro-actions”.

Learn how to use yoga to tend to your thoughts and consciously live an empowering existence.