Charlie Hale

Worried about how much time you spend on your phone? Here’s how to cut down on your screentime and reclaim your time and mind.

Once reserved for the clairvoyant’s lair, the Akashic records are enjoying mainstream appeal. But what exactly is this enigmatic realm and what insights can it offer in the modern world?

Here, Charlie Hale shares some basic tools that can make dealing with anxieties much easier. All you need is 60 seconds.

We all carry certain biases, whether we’re aware of them or not, and inevitably these biases get passed to our children. Teaching your children about inclusivity, kindness and compassion starts with examining your own implicit beliefs.