cardiovascular health

Research shows that wisdom is a matter of both heart and mind.

Are high-intensity interval training programs as scary as they sound? We take one outside for a test.

We take a look and the recent studies on heart disease and ageing well.

Heart problems are of increasing concern around the world and it is important to know what the doctor is telling you when he speaks. Often people feel rushed or embarrassed to ask so here is a list that may help you decipher exactly what your doctor is talking about when he speaks to you.

Worried about your elevated cholesterol? Increasing the plant sterols in your diet can help you reduce it to a safe level.

Can the “New Nordic” diet be as good for you as its Mediterranean counterpart?

A series of scientific surprises show vitamin C can kill off tuberculosis.

Using your phone increases your blood pressure but yoga brings it down.

Insomnia increases your risk of heart disease.

Erectile dysfunction can be a forerunner of coronary artery disease according to studies as far back as 2006 in a St Louis university. The study recommends that doctors should ‘monitor heart health of patients with erectile dysfunction’.

Beetroot juice has been shown to lower blood pressure.

Excessive salt consumption is causing millions of deaths worldwide each year.