buckwheat

Buckwheat is actually a fibre-rich seed, which is used just like a grain. It is gluten-free and not related to wheat. Try making this yummy Avocado pesto and buckwheat pasta at home!

Soba noodles are thin, brown to grey, Japanese noodles made of wheat and buckwheat flour. They are roughly as thick as Italian spaghetti, and are used in various hot and cold dishes. Soba can be served with various toppings, hot in a soup broth or chilled, and served with a dipping sauce, scallions and wasabi. […]

The traditional rice-based risotto has been given a wholesome twist in this recipe. The buckwheat gives a divine nuttiness to the dish and complements the sweetness of roast pumpkin beautifully.

The perfect sunday breakfast treat for your loved ones.

Added buckwheat flour boosts the protein in this special pancake recipe.