brain health

Study shows blueberry juice improves brain function in older adults.

Sleep apnea in children can cause reduction in grey matter in the brain, a new study has found.

Researchers discover the neural circuits which explains why we itch when we see someone itch.

Practice of a simple meditation or music listening program may have many benefits for older adults with preclinical memory loss.

One in three people suffer from panic attacks. If you’re among them, there are holistic ways you can manage your attacks.

A new study found that moderate post lunch napping resulted in better cognition in Chinese older adults.

Research shows that exercise can improve short-term memory.

Meditation can increase the amount of grey matter in your brain according to new research.

The changes in memory in middle-age may not be a “decline” after all.

Tasty cinnamon can improve learning ability.

Running releases a protein that improves your memory.

Exercising four hours after learning improves memory function.