brain health

Skipping breakfast primes your brain to seek out high kilojoule foods.

Researchers have identified the brain functions that underlie the practice of “mindfulness”.

Countries that consume the most chocolate win more Nobel Prizes.

Coffee improves brain processing of positive words.

A handshake creates brain activity that reflects a powerful and favourable impression.

Glucose has effects on your capacity for self-control…but don’t swallow!

Learning a language boosts your brain growth in a way that other learning does not.

Research has revealed what makes boredom and how unhealthy it is.

Teenage brains lack the capacity to extinguish fear.

Exercise is good for the mental health of teenagers.

A recent study done in England on multivitamins has shown that taking them can improve cognitive performance in both adults and children. The study was done by neuroscientists and they investigated the effects of multivitamins on moods and cognitive function.

We now clearly recognize that the mind, body and our energetic and spiritual needs are linked. Many organs in the body are affected by toxic substances and often we neglect to look at the spiritual and energetic effects of a toxic system.