Who doesn’t want a better-functioning brain? Mariana Gonzalez, e-commerce and growth manager at myBrainCo. shares more about achieving optimal brain health — and it starts with your gut.
brain
How essential fatty acids omega-3 and omega-6 can help to support healthy brain function.
Gut Repair is a multi-action product designed to support gut health and function. It contains probiotics Saccharomyces boulardii and Bacillus coagulans, along with premium prebiotics, digestive enzymes, glutamine, soothing herbs and more.
Formulated to help maintain gut lining integrity (leaky gut), relieve digestive discomforts and stimulate good bacteria growth, while also supporting a healthy gut-brain relationship.
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Are you experiencing zoom fatigue? Has the pandemic empowered you to embrace your grey hair? You’re not alone. Read more in the latest life lines.
We now know that your brain continues to develop throughout your lifetime, and many studies link how well your brain ages with the foods you eat. So here are some of the foods that will not only be delicious, but will also nourish your neurons. One of the great medical misconceptions of the 20th century […]
From plant-based diets to cinnamon’s effects on blood sugar levels and the benefits of eating fish for your brain health, here’s the latest in health and medical research.
Space is a hot commodity, and not just in real estate. Creating space in your mind can be conducive to more energy, creativity, productivity and calm.
Dealing with dementia can be tricky business, but there are ways to support those affected by the disease. Draw from a toolbox of love, compassion, kindness and a little bit of creativity.
Do you suffer from digital dementia, age-related cognitive decline or a busy brain? Yoga can improve your emotional health, concentration, focus and memory.
Do you have “burnout brain”? A brain that’s tired, stressed, overworked and unable to think clearly and creatively? Snap out of your fuzzy thinking haze with some inspired lifestyle adjustments.
Everyone is encouraged a rainbow coloured diet, largely because the pigments that give fruit and vegetables colour are also very good for you. One group of those pigments are the carotenoids and included among the carotenoids are lutein and zeaxanthin. These two are known to be very important for eye health but they have effects […]
Why do some people strongly dislike cheese and why are some people addicted to cheese? Find out.
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