Find out what the WellBeing team has been loving lately! Kate Holland & Jo Jukes share with us some of their favourite books, podcasts and apps that will enrich your life.
books
Expand your knowledge of the ancient celestial practice of astrology with WellBeing’s go-to astrology books for 2022.
In need of some book and podcast recommendations? Behold, the WellBeing team’s ultimate summer reading and listening guide.
Looking for a good read to lose yourself in? The WellBeing team has got you covered with their go-to summer books for 2021.
Looking for a new book or podcast this spring? Check our our latest book reviews to find out what the WellBeing team is reading, watching and listening to.
Looking for some new lockdown inspiration? Check out our latest book reviews and feed your mind and soul with our go-to reads and podcasts.
As it is the whole person who walks and runs, and not just the legs, it is surely the whole person who looks and sees, listens and hears.
“Working with the whole sensing person produces qualitative shifts in perception.” In other words, by learning to look and listen differently, people do see and hear differently.
Book, podcast and app reviews by the WellBeing editors
Naomi Annand’s first book, Yoga: A Manual for Life, is a compelling guide to modern yoga, its poses (asanas) and how they can be worked into sequences to calm your busy mind.
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