book

– a journal to inspire your own creativity –

Beginnings, inspirations, encouragement and wonder …

This journal began when two friends talked, sharing their work and passion.
The drawings came to Irina in quick succession as an inner vision of the world of fey and its elemental spirits.
As Katie poured over each drawing, words came to her. Like old friends, she felt them speak.

Be inspired by these powerful drawings and words to allow your creativity to flow and record your own creative seeds in this beautiful journal.

A book By Dr. Moshe Feldenkrais. The Classic guide on how to maintain a healthy, active body and mind. Easy to do health exercises to improve your posture, vision, imagination, and personal awareness.

It’s undeniable that society’s reliance on the quick-and-easy fix is causing mayhem – for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health and wellbeing, you’ll also save money and reduce waste.
With her gentle and realistic approach, Krissy Ballinger will help you reduce your body’s toxic burden with recipes for common day-to-day essentials like deodorant, sunscreen, magnesium oil, dishwasher tablets, cleaning sprays and much more. It’s easy to be inspired by the simplicity of the recipes and the stunning photography, along with the inclusion of thermal appliance methods and seemingly endless ideas on how to use essential oils. Natural DIY has never been so easy and rewarding.

The Healthy Convert is the ultimate solution for allergy-affected sweet-tooths. Nicole Maree helps you to transform your kitchen into an allergy friendly paradise with delightful cakes, biscuits, tarts, puddings and other sweet treats. Nicole guides you in substituting sugar, flour, eggs, oil, dairy and nuts, providing creative alternatives to your favourite sweets. You’ll learn how to […]

A textbook exploring the GITA YOGA sequence of postures, and a DVD of two classes –  the first class introduces you to the how’s and whys of the Gita system and the second  is a classic  Gita class with a Peace theme.