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Voluntourism is volunteering combined with tourism. Find out if it’s right for you.

What does it mean if you have a wedding in a dream? surprisingly, it may not be what you think.

I am by nature a hybrid creature, part eclectic bower bird and part minimalist traveler.

I aim to help readers take their own personal journeys to understand the nature of giving.

Visualisation is a very powerful tool and if used correctly has the ability to bring life-changing transformations into your life.

Are you one of those people that dread cooking? If not great, If yes, read on, this might help.

A part of me spoke that I had squashed down – she wanted to stop drinking and start healing. Amazingly, I listened.

In this final installment on life goals and dream interpretation, we look at how dream guides can support life changes.

There is no need to be afraid of a detox. Just follow the simple 3 P’s concept: Planning, Preparation and Positivity.

Memory issues aren’t just a symptom of old age. There are practices you can do to train your brain for memory longevity.

conflict in dreams can tell you a lot about the “battles raging within.”

I love this recipe as it is portable and I can easily take it with me to training and then eat it after I am done.