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There can be danger in taking snoring too lightly. Here we look at some possible causes of snoring and what you can do to treat them.

My love for you is gentle as the moon

Deliberately going somewhere outside the home to sit and do nothing not only makes it easier, it feels permissible.

Oestrogen dominance can be the source of a host of health problems. Here’s how you can diagnose and prevent it.

Can you remember the last time you let your body sway in contentment?

Where can you find a prehistoric, outdoor museum with living plants and animals from the dinosaur era? FNQ.

What is the ocean? It’s home. –Pohaku Stone, Surfer, Hawaii Taking a long walk along the esplanade and then on top of the very windy jetty (boardwalk), I looked down to see this heart in the sand. The windy day unveiled what Mother Nature drew with seagrass, grain by grain sweeping away to reveal the […]

I take a much-needed holiday and wind up finding refuge in an unexpected location.

Bird Dance have you seen the birds dance as they sway as they sway way way up high have you seen the birds dance? have you felt the moon glow as it beams down below warm the night in a glow have you felt the moon glow? have you heard the grass whisper stalks fine […]

Whether it’s glittery plastic or natural herbs, the most important part of a spiritual ritual is intent.

Where can you drink the purest water in the oldest rainforest on earth? FNQ.

There is an ancient Hawaiian belief that all people are born with a bowl of light: a unique energy.