blog

Aging is imminent. We will all get older but that does not mean we need be sick, incapacitated or inactive.

Is it possible to find remnants of the beautiful Melbourne I knew in the modern-day city?

Functional medicine may cure oral disease when your toothbrush won’t.

Whether we use coloured stones or receive colour laser-light acupuncture, it is undeniable that colour has an effect on humans.

If, like so many people on Earth, you enjoy exploring different belief systems, what do you answer when people ask what you believe in?

A playful love of nature is alive and well in Byron Shire.

Many of us are not raised with a sense of our own personal boundaries, but establishing healthy boundaries can strengthen relationships and help you live the life you want.

Healthful summer recipes and insight for the year ahead.

I feel myself opening up to the lovely side of Mother Nature in Byron Bay.

We take an in-depth look at the difference between a strain and sprain.

By building up strong bone cells we can protect ourselves from fractures in old age.

So why write? Despite the hardships, disrespect and lack of regular income…it still isn’t too hard for me to answer.