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Whether we use coloured stones or receive colour laser-light acupuncture, it is undeniable that colour has an effect on humans.

If, like so many people on Earth, you enjoy exploring different belief systems, what do you answer when people ask what you believe in?

A playful love of nature is alive and well in Byron Shire.

Many of us are not raised with a sense of our own personal boundaries, but establishing healthy boundaries can strengthen relationships and help you live the life you want.

Healthful summer recipes and insight for the year ahead.

I feel myself opening up to the lovely side of Mother Nature in Byron Bay.

We take an in-depth look at the difference between a strain and sprain.

By building up strong bone cells we can protect ourselves from fractures in old age.

So why write? Despite the hardships, disrespect and lack of regular income…it still isn’t too hard for me to answer.

Think you might have an addiction? Here are some tell-tale signs you’re addicted and some tips on how to kick it.

A heart shape in the gravel, angel wings on the dusty dashboard. I see these things in nature and wonder if they have meaning.

In Hawaii, a large percentage of the population have great reverence for nature and the role humans play.