Beauty

As well as gracing our palates as a nutrient-rich snack, nuts have a bounty of beauty benefits for your skin, body and hair.

Struggling to sleep? Natural beauty expert Carla Oates shares her favourite beauty sleep remedies plus her Sleep Repair Facial Oil.

Beyond oral hygiene and trips to the dentist, is there something more you can do to restore the health of your teeth? We take an in-depth look.

Beauty expert Carla Oates reveals how good fats are good for your skin.

Spending time with happy people makes you feel happier and also makes you more likely to be happy in the future. Carla Oates shares 8 ways to find true beauty.

Discover what essential oils you need to help stay in balance this summer, and how to use them in your home.

Silk has long been admired and coveted for its sensual luxury but, now, research shows it can help with everything from saving lives to preventing wrinkles.

Tired of spending money on expensive and often ineffective skincare products that are full of health-damaging chemicals? Well, the answer to beautiful healthy skin care may be right in your kitchen cupboards.

We speak to Rebecca Powne, founder of AWE Cosmeceuticals, and learn of her passion for discovering new skincare ingredients and educating people about Ayurvedic medicine.

Carla Oates from The Beauty Chef reveals how healthy fats are must-haves for optimal health and beauty.

Carla Oates shares what you can do to support your immune system and keep your skin healthy this winter.

Uluru is known for its healing energy and great beauty, and there are more ways than ever before to experience it in all its glory.