Art therapy can heal emotional issues and help guide you towards a gentle yet powerful healing. Here, we take a look at the research that now supports it.
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One reader shares how art therapy helped her recover from an eating disorder.
We chat to Jada Stanley, the founder of Australian surfboard brand Nusa Indah. Jada shares how her love for the ocean, Indonesian textiles and vintage fashion prints have led her to create stunning works of art … on water.
With simple tools and salvaged fabrics, you can sew and create beautiful things. Just remember: imperfections are all part of the handmade charm.
Just looking at art changes your brain.
Research has found a single element that makes people more likely to take up music, art, and theatre.
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