anti-ageing

Reishi mushrooms have an ancient reputation as being an elixir of immortality and modern medicine is beginning to understand why.

You shouldn’t put anything on your skin that you can’t eat. While many vegetable oils can be great skin moisturisers, coconut oil is among the most favoured for its therapeutic benefits.

The smart money suggests we should jettison our vitamin-taking habits, as these might only jeopardise our health. Is this the case?

Non-invasive hi-tech beauty treatments can be a solution to stubborn skincare problems such as acne scarring or hyper-pigmentation.

Protecting your skin is a two-step process: you need to focus on the internal health of your skin along with making smart choices about what to apply to the outside and cater for needs through different ages.

Vitamin E protects the membrane of your body’s cells and has anti-ageing effects.

Iron out fine lines and bring out your inner radiance using earth’s natural elements, like rose quartz! Here are the facts and some easy DIY facial recipes on this precious beauty-enhancing stone.

A recent report has exposed the best anti aging creams on the market. But what do we want from them? The report notes three factors that these anti aging creams should deliver:

David Herzog is an award winning author, certified nutrition coach, motivational speaker and life coach.

Instead of focusing on the treatment of symptoms, spa professionals can now target the core issue – the cause, by layering modalities. Extrinsic modalities were traditionally used in the anti aging fight, however, it is the intrinsic factors that have a real impact on the end results.

A recent anti aging study suggests a new telomerase drug may one day be able to fight age related diseases in humans too.

with so many products out there, it’s difficult to know which one will best suit you. Here are some tips when it comes to choosing anti aging creams.