alternative therapies

To understand how hypnotherapy can help you, you need to understand how it works and what it involves. Hypnotherapy is a natural process much like the state between being awake and asleep called the hypnoidal point. It makes you more open to positive suggestions and allows you to make good changes by nudging your subconscious into the desired thought process. In this state you are completely aware of things around you but are reinforcing positive thoughts in the subconscious mind which is what drives the conscious mind in our waking state. The way you feel during a session can differ for each person but generally it makes you feel relaxed and refreshed. This makes it excellent for stress as it allows you to stop and take a break for a moment as well as teaching you new skills.

The age-old therapy or aromatherapy brings balance to modern life, soothing away stress and delighting the senses.

We are well into winter and many of us wishing for Spring. The season has taken its toll on our health sometimes via colds and flu, aches and pains and dry skin. Here are some tips to help you overcome these and carry you through to the new season.

Reiki is the movement of energy in the body which precipitates the body’s natural healing processes.

Alternative therapies can often help in relieving pain and although there may be no scientific explanation yet as to why they work so well, the basic fact is that in lots of cases they do work.

Homeopathic First Aid Remedies are for Acute Cases. Intense acute conditions need to be monitored frequently, with a review every 15 minutes to half hour. There should be a big turn around within 5 doses; if there is no change at all, it’s the wrong remedy. For mild acute conditions we don’t need to monitor […]

Stage 1 of Homeopathy was when German physician Dr Samuel Hahnemann,  over 200 years ago, had initially just discovered Homeopathy. This was when Cinchona bark was used to treat malaria. Cinchona bark produces fever with chills when proved. These are the symptoms of a malarial fever. This is the Law of Similars at work. Chinchona Officinalis […]

A Client came in with her 4 year old son who presented with a tick on his thyroid gland that was red, swollen and sligthly warm to touch. Naturally the mother was concerned about the swollen gland obstructing his breathing pathway and so enlisted the help of her homeopath. There were no apparent systemic findings; he had […]

Our readers already have an interest in natural therapies and this article is to perhaps prompt you to become more proactive in combining natural health and mainstream medicine.

How do we use the colour preference in Homeopathy? We treat it like any other general symptom or modality and integrate it in the

I’m sure I’m not the only one whose head launches into a rendition of ‘I believe in miracles…where you from’ (the 1975 hit by Hot Chocolates ‘You Sexy Thing’) when reading the title of this blog.

A tincture of the fresh herb Ledum Palustre is used to make Ledum.