alternative therapies

Essential oils have always help people heal and relax, diminish feelings of fatigue and anxiety. Many of them work as a stimulus for certain areas of the body and alleviate symptoms of distress. They can affect pars of the brain that control emotions, behaviour, motivation, long-term memory, and assist in lowering depression, anxiety, and self-doubt.

Extensive information is available for travelers on the use of pharmaceuticals and medical vaccinations and treatments, which do have their place. However, we look at alternative ways to protect your health and enjoy your travel.

The use of complementary therapies for cancer can increase the risk of death

Ayurveda, the Indian system of wellness, relies on ancient astrological principles for maintaining good health. Learn how to work with your birth chart to support health and healing.

Use this diet to help prevent illness and chronic disease for your pet.

We investigate the importance of reducing antibiotics in pets.

The complex, ancient Vedic science of Jyotish astrology is a method for helping you understand your psychology, challenges, gifts and karmic potential. What could it reveal about you?

Whether we use coloured stones or receive colour laser-light acupuncture, it is undeniable that colour has an effect on humans.

There is a deep, spiritual reason behind the deep relaxation that kahuna, or lomi lomi, massage therapy brings.

There is endless research explaining the benefits of barefoot earthing from lowering your heart rate to minimising electrical pollution.

More than just a sensuous Cuban dance, salsa can be a form of joyful therapy.

By naturopath and nutritionist Karen Latter I find getting to know a medicinal herb much the same as meeting somebody new. First you get to know their name, hear where they come from and find out what they do, which allows you to begin to understand a little of their personality and uniqueness that sets […]