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(6 Modules including 24 hours of lecture, discussion, exercise practice and analysis)

BASI Pilates Mat teacher training is perfect for learning the principles of the Pilates Method. It’s affordable, easy to integrate into different settings and a great way to introduce people to Pilates. At BASI, matwork is regarded as the “crown jewel” of Pilates. The Mat Program offers a thorough education in all aspects of Mat Pilates and it’s the perfect springboard to the Comprehensive Global Program.

In 2022 there are Mat Programs scheduled at host studios in Sydney, Brisbane, Perth, Canberra and Cairns.

Tranquil™ Essential Oil Roll-On is a beautiful blend of Lavender, Cedarwood and Roman Chamomile designed to promote everyday stress relief and relaxation in a convenient roll-on application. Apply Tranquil™ to neck and wrists to help unwind as part of your nighttime routine or during the day as a soothing natural perfume.

Made with beautiful terracotta clay, the Ember Diffuser adds a sleek, natural design to any home. This diffuser brings elegance and pure aromatherapy to your space with eight different light options to help set the mood with your favourite essential oil diffuser blends. Paired with Citrus Fresh and Peppermint essential oil to soothe and elevate the ambiance of your home.

In 2022 there are opportunities to complete the Mat Program and Comprehensive Global Program via virtual learning.  These courses are delivered via Zoom meetings for those who cannot travel to a BASI Pilates host studio.

The Virtual program provides students with an incredible opportunity and new perspective. BASI Australia’s Director of Education and Faculty, Jordanna Smith says,

“It’s a chance to delve deep into the work…study the cues and muscle focus, the intricacy of an exercise and not just focus on the choreography.”

The next virtual Mat & Comprehensive Global Programs start on 11 March 2022.

Please contact BASI Pilates Australia for more information.

This natural, aluminium free, Australian made, plastic free deodorant is gentle on your skin and the planet. This formulation features less Sodium Bicarbonate making it perfect for sensitive skin. Best bit, is this deodorant is tried and tested by the Seed & Sprout team, so you know it really works! 

Ditching plastic bottles has never looked, smelt or felt better! Raise the Bar in your bathroom with this 100% Certified Palm Oil Free Shampoo Bar that will rival any high-end salon product. It’s Australian Made, Vegan Friendly, full of essential oils, no nasties & great for all hair types, even colour treated hair! Argan Oil hydrates and softens your hair while ​​Shea Butter moisturize the scalp and Red Clay removes dead skin cells, impurities and excess oil.

Your period is a totally natural part of you, so your products should be too. Protect your body inside and out by choosing products like Cottons Organic which are free from dyes and scents, and made with certified organic cotton. Look for products that are certified organic cotton, GMO-free, no chlorine bleach, no dyes or scents and naturally low irritant. If you’re not sure what’s contained in your sanitary items, check the ingredients list on the pack.

Complete Omega combines EPA and DHA from fish oil with omega-6 GLA from borage oil, and omega-9. This omega-rich blend offers balanced support for healthy joints, skin, and optimum well-being.

Skin health is a reflection of how well your body is nourished. By supplementing with these key nutrients, we can nourish our skin from the inside, to promote radiant beauty from within. And since EPA, DHA, and GLA benefit not just our skin, but our entire bodies—from our heart to our brain to our joints—the benefits of these nutrients help promote optimal overall health.

Lemon-flavoured Ultimate Omega liquid offers concentrated support for the whole body. Doctors and researchers worldwide consistently choose this focussed formula.

Concentrated Ultimate Omega delivers more omega-3’s per serving than most other omega-3 products. This means you get more support in a smaller serving.

Lemon-flavoured Ultimate Omega soft-gels offers concentrated support for the whole body. Doctors and researchers worldwide consistently choose this focussed formula.

Concentrated Ultimate Omega delivers more omega-3’s per serving than most other omega-3 products. This means you get more support in a smaller serving.

The fish oil that started it all, Arctic Cod Liver Oil™ has always been derived from sustainably sourced 100% wild Arctic cod, containing only naturally-occurring vitamins and essential fats and nutrients, no other fish oils or synthetic additives are ever used.

Every step of production from boat to bottle is managed by Nordic Naturals to ensure that their oils are of the highest quality, exceptionally fresh, stable, and effective.

Siesta is a wellness tonic of Australian hemp seed oil infused with a terpene formulation designed to improve sleep quality. The terpene formulation is based on 20 years of research on terpenes for sleep. It is a proprietary blend that has been developed based on the terpenes that are believed to show the most promising results in the area of sleep and relaxation.