Danielle’s Yoghurt & Fruit Parfaits 2_small

Yoghurt and Fruit Parfaits

by Danielle Minnebo February 24, 2017

Yoghurt and Fruit Parfaits

By: Danielle Minnebo

This a fun breakfast for kids to put together. By using a glass jar instead of a bowl, kids can see the different layers as they are putting them in.

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Servings

Prep time

Cook time

Recipe

Ingredients

1 banana, chopped
Punnet strawberries, chopped
2 passionfruit
1 kiwifruit
1 cup yoghurt (cow’s or coconut)
¼ cup toasted buckwheat

Method

This recipe is very simple to put together: start with layer of fruit in bottom of glass, top with spoon of yoghurt, then toasted buckwheat. Then another layer of fruit, yoghurt and more toasted buckwheat.
Continue this process until glass is full, then it’s ready to enjoy.

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

#Tags: breakfast, gluten-free, healthy diet

Danielle Minnebo

Danielle is a university-qualified nutritionist, a passionate home cook and founder of Food to Nourish. Danielle’s love affair with cooking started at a very young age in the kitchen where she was taught to cook by her mother. Danielle is passionate about helping people form a better understanding of nutrition and a healthier relationship with the food they eat. In fact, she’s on a mission to help spread the real food message to as many people as possible. Throughout her work as a nutritionist, Danielle’s basic principles have always come back to how we cook and prepare our food. She believes it really is as simple as combining wholefood ingredients in the right way to create tasty dishes that are nutrient-dense and full of flavour.