Turkey Burgers
Turkey Burgers
Higher in protein and lower in fat than chicken, turkey is often overlooked as a protein. I love to use turkey breast steaks and pulse them in my food processor to make the minced meat. This way, I know exactly what is in my burger.
Servings
8
Prep time
Cook time
Recipe
Ingredients
- 1 zucchini, approx. 300g, grated
- 800g turkey breast steaks
- 1 egg
- 2 tsp minced garlic
- 1 tsp onion powder
- 1 tsp salt
- ½ tsp ground black pepper
- Zest ½ lemon
- 1 tbsp chopped parsley
- 1 shallot, finely diced
- Green Goodness Dressing:
- ½ cup Greek yoghurt
- ¼ cup mayonnaise
- 4 tbsp fresh coriander, chopped finely
- Zest ½ lemon
- 2 tsp lemon juice
- ½ tsp salt
- ¼ tsp ground pepper
- 1 tbsp chopped parsley
Method
- Squeeze moisture out of the grated zucchini using a clean tea towel.
- Place turkey breast steaks into your food processor and pulse until they are minced.
- Put turkey, zucchini and all of the other ingredients into a large bowl and mix well with your hands until they are thoroughly combined.
- Divide into 8 portions and shape into patties.
- Cook them in whichever way you prefer (see note below).
- Place all of the dressing ingredients into a small blender and blitz until creamy and bright green.
- Serve with lots of fresh greens on a brioche or milk bun drizzled with Green Goodness Dressing.
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