Tray Bake Fried Rice Recipe

Name: Tray Bake Fried Rice Recipe
Yield: 4
Ingredients: 1½ cups brown basmati rice; 4 cloves garlic, minced; 1 tbsp ginger, finely grated; 500mL chicken bone broth or stock; 150mL hot water; 2 tbsp olive oil; 2 carrots, finely diced; 1 cup peas; 6 spring onions, white part finely chopped (save green part for garnish); 50g shiitake mushrooms; 1 red capsicum, diced; 3 rashers bacon, diced; 3 tbsp tamari, plus extra to serve; 3 eggs; Chilli oil, to serve (optional)

by Georgia Harding November 9, 2021

You will love this classic take on fried rice. It’s super convenient and loaded with vegetables. This delicious meal is sure to become a family favourite.

Tray Bake Fried Rice Recipe

By: Georgia Harding

This quick and easy tray bake is super convenient and loaded with vegetable. It’s sure to become a family favourite in no time!

Pin Recipe

Servings

Prep time

Cook time

Recipe

Ingredients

1½ cups brown basmati rice
4 cloves garlic, minced
1 tbsp ginger, finely grated
500mL chicken bone broth or stock
150mL hot water
2 tbsp olive oil
2 carrots, finely diced
1 cup peas
6 spring onions, white part finely chopped (save green part for garnish)
50g shiitake mushrooms
1 red capsicum, diced
3 rashers bacon, diced
3 tbsp tamari, plus extra to serve
3 eggs
Chilli oil, to serve (optional)

Method

Preheat the oven to 180ºC.
Place the rice, garlic, ginger, broth or stock, water and olive oil into a baking dish and stir well. Cover tightly with foil and cook for 40 mins.
Carefully remove the foil and mix in the vegetables, bacon and tamari. Re-cover and cook for another 15 mins.
Remove the foil and make 3 good-sized indents in the rice, then crack an egg into each.
Place, uncovered, back into the oven and cook for another 10 mins or until the egg is just set.
Mix the egg through the rice and serve with optional chilli oil, extra tamari (to taste) and the chopped green part of the spring onion.

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