tortilla patatas 2

Tortilla de Patatas Recipe

This quick and healthy dish highlights the Beauty of simple ingredients and aromatic flavours. Cook it with love!

Serves: 3–4

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Tortilla de Patatas Recipe

By: Meg Thompson

This quick and healthy dish highlights the beauty of simple ingredients and aromatic flavours. Cook it with love!


Servings

Prep time

Cook time

Recipe


Ingredients

  • 600–700g potatoes, a mix of white & sweet potato, washed & cubed
  • 1 tbsp butter or ghee
  • 1 large brown onion, diced
  • 4 cloves garlic, chopped
  • 1 tsp fresh thyme leaves
  • ¼ tsp sea salt
  • 8 eggs

Method


  • Preheat oven to 180°C
  • Place potato on baking tray, drizzle with a little oil and bake for 20 mins.
  • Add butter and onion to oven-safe frypan and sauté until soft.
  • Add garlic and thyme and cook for 1 min or until fragrant.
  • Whisk together salt and eggs, and pour into pan.
  • Remove potatoes and add to mix, then return pan to oven and bake for 15–20 mins, or until egg is set.
  • Serve as tapas, or as part of meal with delicious salad.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Meg Thompson

Meg Thompson

Meg Thompson is a practising naturopath, cook, mother, writer and passionate wholefood enthusiast based in Melbourne. Meg’s interest in health, food and the role of food as medicine has shaped her career and lifestyle. Following an early career in psychology and education, she completed studies in naturopathy, nutrition and herbal medicine and now runs a successful clinical practice. Meg works from a philosophy that food is much more than something to fill our bellies, but a source of nourishment, deliciousness, education, ritual and celebration, best shared with those we love.

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