Baked & Spiced Bare Bird Chicken Breast with Sweet Potato & Quinoa

Sponsor Recipes: The Bare Bird share three healthy and delicious recipes

See the recipes below for some of the delicious creations you can make with The Bare Bird.

Baked & Spiced Bare Bird Chicken Breast with Sweet Potato & Quinoa

Serves: 4

=R1=

=R2=

The Bare Bird Chicken with Almonds & Romesco Sauce

Serves: 6

The Bare Bird Chicken with Almonds & Romesco Sauce

=R3=

Mini Lettuce Cups with Sweet Chilli Sauce

Serves: 5

Mini Lettuce Cups with Sweet Chilli Sauce

=R4=

Sponsor Recipes: The Bare Bird share three healthy and delicious recipes

By: The WellBeing Team

Discover some of the delicious creations you can make with The Bare Bird.


Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 1½ tbsp paprika
  • 1 tbsp ground cumin
  • ½ tsp cayenne pepper
  • 3 garlic cloves, crushed
  • 3 tbsp lemon juice
  • 6 tbsp olive oil
  • Salt & pepper
  • 4 The Bare Bird chicken breast fillets
  • 100g butter
  • 1 large brown onion, sliced
  • 4 anchovy fillets, chopped
  • ½ cup mixed olives
  • ½ tsp chilli flakes
  • ½ bunch mint, chopped
  • ½ bunch dill, chopped

Method


  • Make paste with paprika, cumin, cayenne pepper, garlic, lemon juice, half the olive oil, salt and pepper, and rub into chicken breast fillets. Leave to marinate for at least 2 hours.
  • Preheat oven to 200°C.
  • In large, deep ovenproof pan, heat butter and remaining olive oil and seal chicken breasts until lightly browned. Remove from pan and place on plate.
  • Using same pan, add sliced onion and anchovies and cook until soft. Add olives, chilli, mint and dill. Add 1 cup water, return chicken breasts to pan and place in oven for 30 mins or until chicken is thoroughly cooked.
  • Remove chicken from oven, transfer to large serving plate and garnish with micro coriander. Serve with quinoa salad on side.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

The WellBeing Team

The WellBeing Team

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