Mango Lassi Recipe

Name: Mango Lassi Recipe
Ingredients: 2 cups frozen mango pieces, slightly defrosted; 1 cup full-fat plain yoghurt; 2 tbsp coconut sugar; 1 cup water; Garnishes; 1 tbsp yoghurt; Handful fresh mint leaves

by Danielle Minnebo October 20, 2021

I used frozen mango pieces in this recipe as mangoes aren’t always in season. Let the frozen mango pieces defrost slightly before using.

Serves: 2

GF, V

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Mango Lassi Recipe

By: Danielle Minnebo

This mango lassi tastes like summer, offering a creamy, refreshing beverage to enjoy at any time. Swap fresh mango for frozen for a year-round treat!

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Servings

Prep time

Cook time

Recipe

Ingredients

2 cups frozen mango pieces, slightly defrosted
1 cup full-fat plain yoghurt
2 tbsp coconut sugar
1 cup water
Garnishes

1 tbsp yoghurt

Handful fresh mint leaves

Method

Add all ingredients, except the garnishes, to a high-powered blender and blend until smooth and creamy.

Serve immediately, topped with an extra spoon of yoghurt and fresh mint leaves.

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

#Tags: eatwell, fermented dairy, gluten-free, mango, Recipes, smoothie, vegetarian

Danielle Minnebo

Danielle is a university-qualified nutritionist, a passionate home cook and founder of Food to Nourish. Danielle’s love affair with cooking started at a very young age in the kitchen where she was taught to cook by her mother. Danielle is passionate about helping people form a better understanding of nutrition and a healthier relationship with the food they eat. In fact, she’s on a mission to help spread the real food message to as many people as possible. Throughout her work as a nutritionist, Danielle’s basic principles have always come back to how we cook and prepare our food. She believes it really is as simple as combining wholefood ingredients in the right way to create tasty dishes that are nutrient-dense and full of flavour.