Simple Summer Quinoa Salad

Sponsor Recipes: Red Tractor Foods

See the recipes below for some of the delicious creations you can make with Red Tractor Foods.

Simple Summer Quinoa Salad

Serves: 2, or 4 as a side

=R3=

Quinoa and Mushroom Balls

Makes: 22 balls

Quinoa & Mushroom Balls

=R4=

Quinoa, Oats and Coconut Bites

Makes: 20 bites

Quinoa, Oats & Coconut Bites

=R2=

Coconut Quinoa Porridge

Serves: 4

Coconut Quinoa Porridge

=R1=

Sponsor Recipes: Red Tractor Foods

By: The WellBeing Team

Discover recipes for some of the delicious creations you can make with Red Tractor Foods.


Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 cup water
  • 1½ cups coconut milk
  • ½ tsp cinnamon
  • 1 tsp vanilla powder or 1 scraped pod
  • 1 cup Red Tractor White Quinoa, rinsed
  • 1 fresh banana or other seasonal fruit, chopped
  • 1 tsp Red Tractor Chia Seeds Black
  • Dash raw honey (optional)
  • Almond or coconut milk, for serving

Method


  • Place water, 1 cup of coconut milk, cinnamon, vanilla and quinoa in a saucepan on high heat. Bring to the boil then reduce to simmer for 10–12 mins or until liquid is absorbed.
  • Add remaining ½ cup coconut milk, stir and allow to cool to desired temperature (can be eaten hot or cold).
  • Top with banana, chia seeds, honey and a dash of almond or coconut milk, then serve.
  • Tip: If you have leftovers, simply cover and place in fridge with a dash of extra coconut milk for a bircher-style breakfast the next day.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

The WellBeing Team

The WellBeing Team

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