Sponsor Recipes: Fresh Max

Spinach and Endive Salad with Mandarins and Coriander-Crusted Scallops

Serves: 4

=R1=

Mandarin Duck Salad

Serves: 4

=R2=

Tea-Scented Mandarin Pistachio Yoghurt Snack

Serves: 4

=R3=

Servings

4

Prep time

Cook time

Recipe


Ingredients

  • Mandarin Vinaigrette
  • 2 tbsp extra-virgin olive oil
  • Lemon zest, to taste
  • 3 tbsp mandarin juice
  • 4 tsp white-wine vinegar
  • 1 tbsp shallots, minced or very thinly sliced
  • Chopped fresh herbs
  • 1 tsp coarse Dijon mustard
  • Pinch salt & pepper

  • Salad
  • 5 cups torn endive
  • 5 cups baby spinach
  • 2 mandarins
  • 2 tsp coriander seeds
  • Good pinch salt & pepper
  • 500g scallops, patted dry
  • 1 tbsp extra-virgin olive oil

Method


  • To make vinaigrette, release juice from mandarin by rolling it under palm of hand, then peel and squeeze. Whisk all ingredients in medium-sized bowl and set aside.
  • Combine salad leaves and mandarin segments.
  • Pound coriander seed in mortar and pestle with salt and pepper, and sprinkle over scallops.
  • Heat extra-virgin olive oil in large frying pan over medium heat. Add scallops and cook until they form golden crust and are just opaque (2 mins each side).
  • Serve scallops on salad. Add vinaigrette and toss.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 (80)

Capsicum Stuffed with Quinoa & Sheep’s Feta

Wellbeing & Eatwell Cover Image 1001x667 (79)

Jollof Rice

Wellbeing & Eatwell Cover Image 1001x667 (78)

Zucchini Tart with Whipped Feta & Lemon

Wellbeing & Eatwell Cover Image 1001x667 (77)

Whipped Feta with Roasted Olives