Sponsor Recipes: The Bare Bird share three healthy winter recipes
See the recipes below for some of the delicious creations you can make with The Bare Bird.
The Bare Bird Chicken Breast with Msabaha, Chickpea & Pomegranate Salad
Serves: 4
=R1=
Braised Whole Chicken with Green Curry & Braised Pineapple & Tomato Hasselback
Serves: 6
=R2=
Chilled Soba Noodle Soup with Sesame Chicken
Serves: 4
=R3=
Sponsor Recipes: The Bare Bird share three healthy winter recipes
Discover some of the delicious creations you can make with The Bare Bird.
Servings
4
Prep time
Cook time
Recipe
Ingredients
- 4 The Bare Bird chicken breasts
- 50g ground turmeric
- 200mL olive oil
- 400g msabaha sauce
- 1 tin chickpeas (or 300g of dried chickpeas, soaked overnight)
- 12 Medjool dates
- 1 tin chickpeas (or 300g of dried chickpeas, soaked overnight)
- 2 red chillies
- Seeds 1 pomegranate
- 2 stalks fresh dill
- 2 stalks fresh oregano
- Sumac & cumin (optional)
Method
- Rub chicken breasts with turmeric and olive oil and leave to marinate at least 1 hour (marinating overnight will result in deeper flavour).
- Add msabaha sauce to base of pan, layer chickpeas over top and bring to boil.
- Add chicken breasts, dates and chillies to pan and place tray in fan-forced oven at 180°C for 30–40 mins.
- Remove from oven, top with pomegranate seeds, dill and oregano.
- Sprinkle cumin and sumac at the end, to taste (optional).
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
