Slow-Cooked Lamb Pot Roast

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Servings

6

Prep time

Cook time

Recipe


Ingredients

  • 1.5-1.7kg leg lamb
  • 2 sprigs thyme
  • 1 sprig rosemary
  • 10 kipfler potatoes, peeled & halved
  • 1 sachet (375g) FODMAPPED Red Wine + Italian Herbs Tomato Pasta Sauce
  • 1 cup red wine
  • 1 bay leaf
  • Steamed carrots and beans, minted peas, to serve

Method


  • Preheat the oven to 160°C.
  • Place the lamb leg into a large ovenproof dish and thread the sprigs of rosemary and thyme under the string holding the meat.
  • Arrange the kipfler potatoes around the lamb.
  • Combine the FODMAPPED Red Wine + Italian Herbs Tomato Pasta Sauce with the red wine and pour evenly over the lamb and potatoes. Add the bay leaf into the dish.
  • Cover the roasting dish with a layer of baking paper and foil and bake for 2 hours. Remove from oven and allow to rest, covered, for at least 10 mins.
  • Slice the lamb roast and serve with potatoes and the red wine sauce with steamed carrots, green beans and minted peas.
  • Tip: Lamb leg roast can be replaced with pork scotch roast or topside beef. Cooking times may vary depending on the weight. Allow 1 hour for each kilogram.
  • Note: Enjoy this recipe. It has been independently tested and certified to be low in FODMAPs per serve when cooked and served as instructed.

  

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