Seasoned Wings
These are crispy chicken wings with an Asian twist and they are finger-licking good! Kids love these wings cold in their lunchboxes or hot for dinner with a side of vegies.
Serves: 3
=R1=
Seasoned Wings
These are crispy chicken wings with an Asian twist and they are finger-licking good!
Servings
Prep time
Cook time
Recipe
Ingredients
- ½ cup apple-cider vinegar
- ¼ cup extra-virgin olive oil
- 2 tbsp wheat-free tamari
- 6 drops liquid stevia
- 1 egg, lightly beaten
- ½ tsp Celtic sea salt
- Freshly cracked black pepper, to taste
- 6 chicken wings
Method
- Preheat oven to 175°C.
- In large bowl, mix vinegar, oil, tamari, stevia, egg, salt and pepper. Add chicken wings to bowl and stir to ensure they’re covered in marinade. Cover and refrigerate for 1 hour.
- Arrange chicken wings in baking dish and pour over one-quarter of marinade mixture.
- Bake for 30 mins. Pour off any liquid and return to oven for another 5 mins, or until chicken is cooked through.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
