Roasted Fig, Walnut And Goat’s Cheese Salad

Roasted fig, walnut and goat’s cheese salad

I believe deep down that goat’s cheese and beetroot were made for one another. Their romance is proof that opposites attract, and that two entirely different souls can be a match made in heaven. Here, the bright pink, sweet, earthy flavours of beetroot mingle with the rich, creamy tartness of goat’s cheese. I highly recommend investing in a quality goat’s cheese. It’ll be a little extra on your food bill, but it’s a decadent treat like no other, and there’s no better time to celebrate food than at Christmas.

=R1=

Roasted fig, walnut and goat’s cheese salad

By: Lee Holmes

Goat’s cheese, fig and beetroot were made for one another.


Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 3 small beetroot, peeled & thickly sliced
  • Extra-virgin olive oil, for drizzling
  • 6 ripe figs, halved crossways
  • ¼ tsp ground cinnamon
  • Apple-cider vinegar, for drizzling
  • 100g walnuts
  • 200g spinach, plus extra to serve (optional)
  • 100g goat’s cheese
  • Juice ½ lemon
  • 2 thyme sprigs
  • Freshly ground black pepper
  • Micro herbs, to serve (optional)
  • 1 orange, sliced & roasted, to serve (optional)

Method


  • Preheat oven to 220°C.
  • Toss beetroot in roasting tray with drizzle of olive oil. Roast for 25 mins, or until just softened. Remove tray, lay fig halves, cut side up, around beetroot, then sprinkle with cinnamon and drizzle over some more olive oil and apple-cider vinegar. Roast for 5 mins, then add walnuts and cook for a further 5 mins, or until figs are golden, plump and slightly softened.
  • Allow to cool to room temperature.
  • Put spinach on platter or in salad bowl, add figs and walnuts, and crumble over goat’s cheese. Drizzle with olive oil and lemon juice. Top with thyme, a grind or two of black pepper, and some micro herbs, extra spinach and roasted orange slices, if using.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 (80)

Capsicum Stuffed with Quinoa & Sheep’s Feta

Wellbeing & Eatwell Cover Image 1001x667 (79)

Jollof Rice

Wellbeing & Eatwell Cover Image 1001x667 (78)

Zucchini Tart with Whipped Feta & Lemon

Wellbeing & Eatwell Cover Image 1001x667 (77)

Whipped Feta with Roasted Olives