EW6 Christie’s Raw Fudge Brownie

Raw Fudge Brownie

My friend Hanna gave me this recipe and then I fiddled with it a bit. I’m notorious for doing that, but I believe that’s the Beauty of cooking — putting your little twist on things. If you’re looking for a delicious energy-boosting snack, these little beauties are you go-to.

Makes: 20 small pieces

=R1=

Raw Fudge Brownie

By: Christie Connelly

Looking for a healthy 3pm snack? These little beauties are your go-to for a big energy burst.


Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 cup pecans (hazelnuts, walnuts & almonds all work great, too)
  • 1 cup medjool dates (about 10), pitted
  • ⅓ cup unsweetened shredded coconut
  • 1 tbsp chia seeds
  • 1 tbsp raw honey
  • ¼ tsp sea salt
  • 4 tbsp raw cacao powder

Method


  • Place pecans in food processor and blitz until finely chopped to size of breadcrumbs. Add dates and blitz until finely chopped and combined with nuts.
  • Add all other ingredients and blitz until mixture pulls together in a ball, about 30 secs.
  • Transfer to sheet of non-stick paper and press into square shape, folding over paper to cover and help shape. Refrigerate for 2 hours until firm, then slice and serve. Keeps in fridge for up to a week.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Christie Connelly

Christie Connelly

Christie publishes the popular Australian food blog Fig & Cherry featuring healthy, family-friendly meals and sweet treats with mouth-watering photography to match. Christie draws recipe inspiration from her Hungarian and Lebanese heritages, her travel adventures and, of course, the amazing fertile soil of the Northern Rivers with its abundance of local organic fruits, vegetables, delicious native produce and healthy free-range-reared animals. Her passion is educating parents, grandparents and carers how to shop for, prepare and cook healthy, nutritious food and to encourage children to enjoy it as well.

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