Lee Holmes' Raspberry Studded Pumpkin Pie

Raspberry Studded Pumpkin Pie

This pie has a comforting burst of pumpkin, warming spices and hints of vanilla on a crunchy nut base. Delicious!

Makes: 1 pie

=R1=

=R2=

Raspberry Studded Pumpkin Pie

By: Lee Holmes

This pie has a comforting burst of pumpkin, warming spices and hints of vanilla on a crunchy nut base. Delicious!


Servings

Prep time

Cook time

Recipe


Ingredients

  • Coconut oil, or unsalted butter, for greasing
  • Base
  • ⅔ cup raw cashew nuts
  • ¼ cup sesame seeds
  • 1½ tbsp chia seeds
  • 1½ tbsp flaxseeds
  • ¼ cup sunflower seeds
  • ⅓ cup cooked brown rice
  • ⅓ cup quinoa flakes
  • 6 drops stevia liquid, or 1 tbsp rice-malt syrup
  • 1 tsp alcohol-free vanilla extract
  • ½ tsp ground cinnamon
  • 2–3 tbsp coconut oil, or unsalted butter

Method


  • Preheat the oven to 190°C and lightly grease a 20cm spring-form cake tin or pie dish.
  • Combine all the base ingredients in a food processor, adding the coconut oil last, and process for about 15 seconds or until crunchy.
  • Remove the dough and, using your hands, press it evenly into the prepared tin, packing it slightly around the edges to make a crust. Bake blind for 10–15 mins or until the base is firm and lightly golden in colour.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

You May Also Like

1

Chicken & Veggie Skewers with Herby Quinoa Salad

2

Hummus topped with Roasted Chickpea & Cauliflower

4

Baked Fish & Chips with Creamy Dill Dip

3

Roast Beet, Quinoa & Lentil Salad