Georgia’s Quinoa Patties

Quinoa Patties

Quinoa Patties

By: Georgia Harding

These patties are perfect for the lunchbox and delicious both hot and cold.


Servings

Prep time

Cook time

Recipe


Ingredients

  • 3 cups cooked quinoa
  • ½ cup parmesan cheese, grated
  • 2 cloves garlic, crushed
  • 1 bunch spring onions, white part finely diced
  • 1 cup leafy greens, like kale, spinach, basil or another herb, finely chopped
  • 1 cup fresh breadcrumbs (wholegrain or gluten-free)
  • 4 eggs, beaten
  • Sea salt, a good pinch
  • Ground pepper, to taste
  • Avocado salsa, pesto or guacamole, to serve
  • Coconut oil, ghee or butter, for frying

Method


  • Mix all ingredients except oil together until well combined.
  • In large frypan, add a good couple of tbsp of coconut oil, ghee or butter.
  • Heat over a moderate heat and drop a good heaped tablespoon of quinoa mixture into oil.
  • Press down a little with back of spatula.
  • Cook until edges start to brown. Carefully turn and brown other side.
  • Enjoy immediately or allow to cool and store in fridge.
  • Serve with avocado salsa (pictured), pesto or guacamole.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Georgia Harding

Georgia Harding

Georgia Harding is a naturopath with almost 20 years experience, a mother and a passionate health educator. After many years consulting in a busy practice, lecturing in natural medicine and sharing her knowledge on talkback radio, Georgia decided to reach out and share her passion for holistic health by developing her blog, Well Nourished.
On her website, she shares fad-free health advice and intolerance/allergy-friendly recipes to inspire people to live happy, healthy lives and create delicious food memories.

Georgia’s ebook Rise and Shine: A Well Nourished Breakfast will inspire and guide you to prepare the most important meal of the day in just minutes. Her latest ebook The Well Nourished Lunch Box contains over 50 nut-free, allergy-friendly wholefood sweet and savoury snacks, lunches and meals to inspire you to pack a nourishing lunch box that your kids will love to eat and you will love to make.

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