Wellbeing & Eatwell Cover Image 1001x667 (26)

Pineapple, Ginger & Lemongrass Iced Tea

by Lisa Guy December 18, 2022

Pineapple, Ginger & Lemongrass Iced Tea

By: Lisa Guy

This refreshing iced tea is packed with protective antioxidants. Antioxidants are a vital part of our body’s defence system against cell- damaging free radicals that increase our risk of disease. Including a variety of antioxidant-rich foods and herbs in the diet such as pineapple and ginger is an excellent way to optimize our health and longevity

Pin Recipe

Servings

Prep time

Cook time

Recipe

Ingredients

2 heaped tsp organic ginger & lemongrass tea
500mL boiling water
400mL pineapple juice
Ice

Method

Brew tea in boiling water in an iced tea jug for 10 mins. Strain and then put in the fridge until cooled.
Stir through pineapple juice and pour into glasses filled with ice.
Garnish with pineapple slices and mint.

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

#Tags: gluten-free, vegan

Lisa Guy

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea.

Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food.

Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .