Pear Spelt Pancakes with Strawberry Purée
Pear Spelt Pancakes with Strawberry Purée
Pears and strawberries are rich sources of vitamin C, which is vital for boosting immune function and for supporting adrenal gland and skin health. Vitamin C is also a potent antioxidant and anti-inflammatory nutrient that helps improve collagen production and promotes healthy radiant skin. Here’s an easy recipe you can try at home!
Servings
Prep time
Cook time
Recipe
Ingredients
- Big handful strawberries
- 1 tsp raw honey
- 1 cup spelt flour
- 2 tsp baking powder
- Pinch sea salt
- ½ tsp ground cinnamon
- ⅔ cup nut milk
- 1 tsp vanilla extract
- 1 egg
- 1 pear, finely diced
Method
- In blender blend strawberries and honey together until thin purée consistency.
- In medium bowl combine flour, baking powder, salt and cinnamon.
- In another bowl mix milk, vanilla and egg and whisk until well combined.
- Pour egg mixture into dry ingredients and gently mix together. Fold through diced pear.
- Heat non-stick frying pan over medium heat with a little coconut oil. Spoon mixture into pan and cook for around 3 minutes, until bubbles form. Flip and cook for further 2–3 mins until cooked through and golden brown.
- Serve with diced pear and dollop of yoghurt and drizzled with strawberry purée.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
