Pakistani Vegan Korma Recipe

Pakistani Vegetable Korma Recipe

In the Pakistani and north Indian way of preparation, onions are sautéed with the whole spices before a blend of cream is added. The word “korma” means “to braise” or pan-sear and creates a delicious rich curry.

Serves: 4

GF, VG

=R1=

Pakistani Vegetable Korma Recipe

By: Adam Guthrie

The word “korma” means “to braise” or pan-sear and creates a delicious rich curry, and this flavour-packed vegan korma is no exception!


Servings

Prep time

Cook time

Recipe


Ingredients

  • 2 onions
  • 1½ tbsp ginger
  • 1½ tbsp garlic
  • 1 tomato
  • 7 cloves
  • 7 green cardamom pods
  • ½ tsp peppercorns
  • 1-inch cinnamon stick
  • 2 tsp coriander powder
  • 2 tsp red chilli powder
  • 1 tsp cumin
  • ½ tsp turmeric powder
  • 2 potatoes, chopped into 3cm cubes
  • ¾ cup round green beans, chopped into 3cm pieces
  • 1 cup almond milk

  • To serve
  • 10 almonds
  • Fresh coriander

Method


  • Place the onion, ginger, garlic and tomato into a blender and puree to a paste.
  • Place into a saucepan and sauté for 1 min. Add the spices to the onion mix and continue to cook for another 3 mins, stirring constantly until the mixture is golden brown.
  • Add the potato cubes, green beans and 1 cup water to the saucepan and stir, bringing to a simmer, cover with a lid and cook until the potatoes have softened.
  • Add the almond milk. Mix well and cook for 2 mins.
  • Garnish with almonds and coriander sprigs then serve.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Adam Guthrie

Adam Guthrie

Adam is a vegan whose passion for food began with a life-threatening illness and continues today in a lifestyle built around healthy cooking and eating. Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. Adam shares how to prepare delicious, healthy food for health, energy and vitality. He conducts online healthy eating and wellness programs and gives keynote talks, live cooking demonstrations and cooking classes on the subject of healthy eating and living well.

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