Orange and Sultana Overnight Oats
This tasty breakfast is so simple to make and provides your kids with plenty of dietary fibre and slow-release complex carbs to support their digestive health and to supply them with energy for their busy day ahead. Oranges are a rich source of immune-boosting vitamin C, and yoghurt is full of probiotic goodness, which promotes better digestion and immunity.
Makes: 2 bowls
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Orange and Sultana Overnight Oats
This tasty breakfast is so simple to make and provides your kids with plenty of energy for their busy day ahead.
Servings
Prep time
Cook time
Recipe
Ingredients
- 1 cup whole oats
- Juice 2 oranges
- ½ tsp ground cinnamon
- 2 tbsp sultanas
- 2 tbsp sunflower seeds & pumpkin seeds
- ¼ cup natural yoghurt
Method
- Place oats, orange juice, cinnamon, sultanas and seeds in container, stir and leave in fridge overnight.
- Next morning stir through yoghurt and top with seeds, then serve.
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