Not sure what to cook tonight? Lee Holmes shares her 3 favourite recipes

Not sure what to cook tonight? Lee Holmes shares her three favourite recipes

Not sure what to cook tonight? Lee Holmes shares her three favourite recipes

By: Lee Holmes

Not sure what to cook tonight? WellBeing columnist Lee Holmes shares three quick and easy meals that are suitable for the whole family.


Servings

2

Prep time

Cook time

Recipe


Ingredients

  • 1 small carrot, grated
  • 180g (¼ small) cabbage, finely shredded
  • 180g (¼ small) red cabbage, finely shredded
  • 2 kale leaves, stalks removed, roughly chopped or torn
  • 1 spring onion, thinly sliced
  • 1 tsp extra-virgin olive oil
  • 150g (10 medium) peeled & deveined raw prawns, tails left intact
  • Mint leaves, to serve

  • Dressing
  • 1 tsp finely grated lime zest
  • 1 tbsp lime juice
  • 1 tsp grated ginger
  • 1 garlic clove, crushed
  • 2 tsp wheat-free tamari
  • 1 tsp sesame oil
  • 1 tbsp finely chopped mint

Method


  • Combine all the dressing ingredients in a small jar, seal and shake well.
  • Combine carrot, cabbages, kale and spring onion in a serving bowl.
  • Heat the oil in a medium frying pan over medium heat. Add the prawns and cook for 1–2 mins on each side, until cooked through.
  • Put the prawns on top of the vegetables, pour over the dressing and serve topped with the mint leaves.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

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