Nerada Tea Banana Bread (1)

Nerada Tea Banana Bread

Nerada Tea Banana Bread

By: The WellBeing Team

Treat yourself to this banana bread recipe, made with Nerada Tea for an indulgent morning or afternoon tea snack.


Servings

2

Prep time

Cook time

Recipe

V


Ingredients

  • 250g pumpkin, chopped
  • 250g mashed banana
  • 40mL rice-bran oil or light olive oil
  • 60mL maple syrup
  • 60g coconut sugar
  • 105g plain flour
  • 105g wholemeal flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp fine salt
  • 1 tsp ground cinnamon
  • 1 large egg

Method


  • Preheat the oven to 170ºC and grease two small loaf pans.
  • Steam the pumpkin for 15—20 mins in a steaming basket over hot water, or for 6—7 mins in the microwave. Cool then blend in a food processor until a purée.
  • Add the banana, oil, maple syrup and coconut sugar to the food processor and whiz until a thick purée.
  • In a large bowl, whisk together the flours, baking powder, baking soda, salt and cinnamon.
  • Lightly whisk the egg in a separate bowl.
  • Make a well in the centre of the dry ingredients and add the banana purée and egg. Stir with a spatula until the ingredients are almost completely incorporated, being careful not to over-mix.
  • Pour the batter into the prepared pans until ⅔ full. Bake for 40—45 mins until a skewer inserted into the centre comes out clean. Check the loaves 20 mins through the cook time to ensure the tops aren’t browning too quickly. Cover with foil if necessary.
  • Remove the loaves from the oven and allow to cool on a wire rack before slicing.
  • Serve with a cup of Nerada black tea.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

The WellBeing Team

The WellBeing Team

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